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MS - Eine Herausforderung für den Körper und alternative Wege der Linderung?

MS - A Challenge for the Body and Alternative Routes of Relief?

MS = most common inflammatory neurodegenerative disease

World Multiple Sclerosis Day is celebrated on May 30th each year to raise awareness of this complex neurological disease. Multiple sclerosis (MS) affects millions of people worldwide and is characterized by inflammation in the central nervous system.

In Germany alone, 15,000 cases are diagnosed.

In this article, we will take a closer look at inflammation in the body and also explore alternative ways to relieve symptoms of MS. In addition, we will deal with the work of Jutta Suffner and the wild blueberry.

Inflammation in the body and its effects:

Inflammation is the body's natural response to injury or infection. However, in MS, the immune system becomes unbalanced and begins to mistakenly attack its own nerve tissue. This misguided immune response leads to inflammation in the central nervous system, particularly in the white matter of the brain and spinal cord. Inflammation can damage the myelin sheaths that protect nerve fibers and allow nerve impulses to be transmitted.

Traditional approaches to MS symptom relief:

Conventional medical treatment for MS often focuses on slowing the progression of the disease, relieving symptoms and improving people's quality of life. This is usually achieved with immunomodulators or immunosuppressants, which aim to modulate the immune system and reduce inflammatory responses. These drugs can help reduce the frequency and severity of flare-ups, but they are not free from side effects.

Alternative ways of relieving MS symptoms:

In recent years, there has been increased interest in alternative approaches to relieving MS symptoms. One promising line of research focuses on anti-inflammatory diets and natural substances that may help reduce inflammation in the body. An important figure in this field is Jutta Suffner, an expert in holistic health and nutrition.

Jutta Suffner and the power of wild blueberries:

Jutta Suffner has worked intensively on the connection between nutrition and inflammatory diseases such as MS. Her research showed that certain foods may possess anti-inflammatory properties. An example of this is wild blueberries, which are rich in antioxidants. Antioxidants can help reduce oxidative stress in the body and curb inflammation. By incorporating wild blueberries into the diet, people with MS may be able to reap the anti-inflammatory benefits of these berries.

The importance of a holistic approach:

It is important to note that alternative approaches to MS symptom relief should be considered in conjunction with conventional medical treatment. A holistic approach that includes a healthy diet, regular exercise, stress management, and supportive therapies such as physical therapy or acupuncture can have a positive impact on the overall well-being of people with MS. Individual advice and support from qualified specialists are essential.


World Multiple Sclerosis Day reminds us each year that this disease continues to be a challenge for many people around the world. The inflammation in the body that accompanies MS requires a comprehensive approach to alleviate symptoms and improve quality of life. Alternative approaches such as anti-inflammatory diets and natural substances like wild blueberries offer promising opportunities for support. Combined with holistic care, these approaches can help people with MS find their individual path to better well-being.

Note: The information in this article is for informational purposes only and should not be used as a substitute for medical advice. If you have any questions or concerns about your health, please consult a qualified healthcare professional.

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