The number 1 among the vitamins is the vital vitamin C, also known as ascorbic acid.
Natural vitamin C is preferable to artificial vitamin C because it offers a variety of benefits that artificial forms cannot. Here are some reasons why natural vitamin C is preferred:
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Better bioavailability: Natural vitamin C is more bioavailable than artificial vitamin C. This means that it can be better absorbed and used by the body.
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Synergetic Effects: Natural vitamin C is accompanied by many other beneficial compounds, such as flavonoids, which act as antioxidants and may have synergistic effects. These compounds can help boost and enhance the effects of vitamin C.
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Sustainability: Natural vitamin C is obtained from natural sources such as fruits and vegetables, while artificial vitamin C is made in a laboratory. The production of artificial vitamin C is energy intensive and requires chemical processes, while natural sources of vitamin C are more sustainable and environmentally friendly.
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Fewer Side Effects: Natural vitamin C tends to have fewer side effects than artificial vitamin C. Some people may experience stomach problems or diarrhea if they take too much artificial vitamin C, but these side effects are less likely with natural vitamin C.
For these reasons, it makes sense to get natural vitamin C from natural sources like fruits and vegetables, rather than taking artificial vitamin C supplements.
It is about strengthening the immune system.
It has an antibacterial, anti-inflammatory effect and protects against cell damage caused by free radicals. "Our body cannot produce this power vitamin itself, so we can absorb it through food or through tested and predominantly natural food supplements in the body.
A natural vitamin C can:
Vitamin E helps protect cells from oxidative stress
Vitamin C is a valuable vitamin and contributes to the normal functioning of the immune system during and after intense physical activity
it contributes to the normal functioning of the nervous system and normal mental function
It protects cells from oxidative stress and reduces tiredness and fatigue
it contributes to the normal functioning of the immune system it contributes to normal collagen formation and normal bone function
it contributes to normal collagen formation for the normal functioning of blood vessels
novelty !!! Vitamin C with vitamin E for better usability.
Blueantox® natural vitamin C from acerola fruit powder with the valuable addition of vitamin E can be found at www. Order WildeBlaubeeren-Shop.de at a special price .
about the author
Dipl. Ing. (bio-med) Jutta Suffner
Jutta Suffner has been drawn to medicine since she was a child. After training as a medical-technical radiology assistant, she completed a degree in biomedicine and researched neurodegenerative diseases using magnetic resonance imaging in Canada. In Europe, the author worked for a world-renowned company in the field of ultrasound diagnostics for more than two decades.
Then, in her early 30s, she received a horrific diagnosis and was hospitalized for almost a year. The prospects of delayed viral myocarditis were bleak and the beginning of nearly seven years of transformation and recovery. So she started researching again and found that the attitude to life, the lifestyle and other natural products can help for a faster healing process. Additional training as an alternative practitioner and research into a natural food supplement have accompanied her to her current vision that dying healthy is possible.
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