infection what now? Advice - beatings or personal responsibility?
Dear friends of chronic health!
Just eat more fruit and vegetables!
This is a doctor's answer to a question from his patient, who had gone through a severe C infection. He shrugged his shoulders and said "hm...there's nothing else you can do".
Such statements disappoint me very much, because by now people should have realized that there are "means" and ways to support our immune system again after an infection.
We know that in such moments we cannot support our body adequately with "healthy nutrition" alone. This is now shown by many studies and unfortunately also by the condition of many people.
How was it with me?
In the last three weeks, I too have been able to experience what it's like to get sick with C or let's call it "summer flu". That's why I'm happy to tell you about my experiences.
Every half an hour...
I took a capsule of our blueantox vitamin C. Also 2 drops of vitamin D (=10,000 IU) daily, in combination with magnesium and omega 3.
3 blueantox-sport every morning, of course. Sometimes at noon also 2 capsules to support the kidney and lung meridians.
Drink, drink, drink was the motto and sleep, sleep, sleep.
Those of you who know me can imagine that the latter isn't usually that easy for me. But in this case: my body just wanted to sleep.
I'm thankfull,
because apparently I should go through this experience. And yes, everything has a purpose. In my case, a "slow down" from the work of the last few months. Writing the book was an absolute pleasure for me. Now I can gather strength again for the fall.
In any case, my body emerges strengthened from this experience.
I wish you a great start into autumn and infinite strength and positive thoughts
Yours and yours Jutta Suffner
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