Dear friends of chronic health,

Yes, they exist: Baltic blueberries. In my new home, they can be harvested from around mid-July to the end of August.

Admittedly, these are not wild blueberries with their rich treasure of vitamins and trace elements.

What is the difference between wild berries and cultivated berries?

Well, the wild ones are small, shriveled, deep blue-purple on the inside and coloured. They still taste like fruit. They therefore contain many more good substances that can support our immune system. These include vitamins A, C and E as well as B vitamins such as folic acid and thiamine. Iron, zinc, calcium, magnesium, chromium and manganese.

Depending on their place of origin, wild blueberries contain a varying amount of so-called anthocyanidins. At blueantox® we only process wild berries that have a correspondingly high content, as used in preclinical studies.

Unfortunately, we cannot find these on our doorstep. Only cultivated berries are sold here. These are large, light on the inside and taste "of nothing".

Therefore, we have chosen the second best option of providing you with the wild berry as blueantox® .

Use the superpower for your eyes!

Just yesterday I received another post from a scientist who once again pointed out the incredible ability of wild berries to strengthen the eyes . Especially in our smartphone and PC-driven world, our eyes have to put in a real effort every day. Constant digital vision does not necessarily promote eye health.

Children’s eyes in danger!

Hand on heart...do your children really only sit in front of a digital device for a maximum of 60 minutes a day? Unfortunately, I constantly see children (and adults too) with their heads bent forward and looking at a smartphone, not just when shopping, at the swimming pool or while taking a walk.

The eye muscles are therefore constantly tense. This is comparable to a bodybuilder lifting weights. Where is the relaxation????

The power of berries!

Use the power of the berries especially for children's eyes. Explain to your children that their eye muscles also need to relax. They don't run around with dumbbells all day.

My insider tip for all drivers : if you have a long drive ahead of you, pack some berries . I always take two or three capsules before a long drive. I take the next ones during the break after two hours.

This way I can safely reach my destination with strong eyes.

I wish you and your loved ones clear vision and strong eyes so that you can enjoy the summer days to the fullest.

Yours, Jutta Suffner