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The Day of Healthy Eating can also be celebrated more often. Even if it is a bit provocative, unhealthy food is like a time bomb that at some point in life can lead to the so-called diseases of civilization!
One of the nutrients found in wild European blueberries is calcium.
The problem that calcium solves in the body is maintaining healthy bones and teeth.
Gut health plays a crucial role in our well-being and health. A healthy gut not only ensures good digestion and nutrient absorption, but also affects our immune system and mood.
On March 4th in Germany we celebrate Eye Day, a day that draws attention to how important our eyes are to our daily lives.
So why not enjoy a handful of blueberries and pamper your eyes today on Eye Day?
One of the nutrients found in wild European blueberries is potassium.
Potassium is an essential mineral for the human body.
One of the nutrients found in wild blueberries is vitamin C. The problem vitamin C solves in the body is that it is a powerful antioxidant that helps protect cells from free radical damage.
