"๐๐ถ๐ฒ๐๐ฒ๐ฟ ๐๐๐ฐ๐ต๐๐ถ๐๐ฒ๐น ๐ถ๐๐ ๐น ๐น ๐น ๐ฒ๐๐๐ฎ๐ ๐ฒ๐๐๐ฎ๐, ๐ข๐ฑ๐ฒ๐ฟ ๐๐ฒ๐ป๐ธ๐ฒ๐ป ๐ฆ๐ถ๐ฒ ๐ฑ๐ฎ๐ฟ ๐ฑ๐ฎ๐ฟ. ๐๐ฎ๐ ๐๐ฎ๐ ๐ถ๐๐ ๐ฑ๐ฎ๐ณ ๐๐ฒ๐ต๐ฟ ๐ต๐ฒ๐ฟ๐๐น๐ถ๐ฐ๐ต ๐บ๐ถ๐๐ฟ๐ฒ๐ถร๐ฒ๐ป๐ฑ ๐ด๐ฒ๐๐ฐ๐ต๐ฟ๐ถ๐ฒ๐ฏ๐ฒ๐ป."
๐๐๐จ๐ช๐ฃ๐ ๐๐ฉ๐๐ง๐๐๐ฃ, ๐๐๐จ ๐๐จ๐ฉ ๐ขรถ๐๐ก๐๐๐!
With information as medicine in chronic health by Dipl. Ing. (bio-med) Jutta Suffner
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All in all, "Dying healthy, it's possible" is a book that wants to give courage and encourages people to consciously shape life until the end. The author imparts her knowledge and experiences in a positive and caring manner and gives the reader valuable guidance for a fulfilling life until death.
The author assumes that it is possible to feel fit and vital until death if you anchor certain behaviors and attitudes in life. She gives practical tips and suggestions on how to integrate a healthy diet, sufficient exercise and relaxation into everyday life. The importance of social contacts and a fulfilled life is also discussed.