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World Tuberculosis Day is observed on March 24th each year to raise awareness of this deadly infectious disease and to celebrate progress in the fight against TB.
The theme of this year's World Water Day is "The value of water".
It is about emphasizing the value of water as an essential good for human well-being, economic development and the environment.
Food or foodstuffs are directly related to the increasing number of diseases caused by civilization.
Alcohol excess, smoking, and artificial additives are literally the ticking time bomb.
Wild European blueberries, also known as bilberries, are a delicious and nutritious berry fruit native to many parts of Europe.
Along with many other nutrients, they also contain sodium, an essential mineral important for a variety of functions in the body.
Manganese is an essential trace element that is important for the human body.
It is involved in many metabolic processes and plays an important role in enzyme activity, bone health, wound healing and cognitive function.
There is actually a connection between gut health and back health.
This is because the gut and back are connected via the nervous system.
